What's your favorite food? Imagine how it tastes, how it smells, the texture of it in your mouth... these are all sensory experiences. And these experiences can put us in a state of stress or threat, but like your favorite food, they can put you in a state of relaxed calm just as quickly. I had such a great time talking with the incredible Lindsey Vestal about how we can all use our sensory system to bring those feelings of safety and calm into our bodies. When our bodies feel safe, we experience less pain, less urinary and bowel symptoms, and more joy in our lives. I hope you enjoy listening!

Listen in as Sarah + 3 incredible other occupational therapists specializing in various niche areas of pelvic health discuss how our evaluations have changed over the course of our careers, and how our clients have become our best teachers!

Everyone wants to learn more, but nobody's talking about it! Healthcare professionals feel under-prepared to address sex and intimacy topics, but that means educators need to feel comfortable talking about these areas themselves. Learn how entry-level programs can better incorporate topics of sex and intimacy so we can all feel prepared to talk about this essential topic with our clients.