Welcome to Balanced Pelvic Health

Pelvic health services in the comfort of your own home.


Balanced Pelvic Health provides holistic, person-centered solutions to pelvic health dysfunctions such as bladder leakage, bowel dysfunctions like constipation or fecal incontinence, and pelvic pain or sexual dysfunction.

Phone: (703) 261-4152

Fax: (703) 890-7715

Email: sarahsidar@balancedpelvichealth.com

Here's what people are saying about Balanced Pelvic Health:

"My experience with Sarah at Balanced Pelvic Health was 10/10 all around. I felt comfortable during every step of the process and learned ways to support and increase the function of my pelvic floor through exercises and every day life routines. She was extremely friendly and responded very quickly with follow up instructions and scheduling future appointments."  ~R.S.

Not sure if you need pelvic floor therapy? Complete the Pelvic Health Questionnaire and find out!

There's a solution!

Many people who experience urinary leakage, urinary urgency or frequency, constipation, bowel incontinence, pelvic pain, or sexual dysfunction suffer for years prior to receiving treatment.

An occupational therapist can provide non-invasive, low-risk treatment options to help improve and/or resolve these issues.

Contact Balanced Pelvic Health to see if these services are right for you.

Making pelvic health accessible...

Balanced Pelvic Health provides comprehensive pelvic health services within the comfort of your home environment. 

Avoid rush-hour traffic.

No need to worry about childcare.

Practical solutions that work with your lifestyle.

Schedule an appointment today.

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