Welcome to
Balanced Pelvic Health!
Guiding you on the journey to eliminating leaks, eradicating urinary urgency, conquering constipation or bowel accidents, pacifying pelvic pain, and sensualizing your sex life.
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Contact us today to see if pelvic floor occupational therapy is right for you!
Balanced Pelvic Health provides holistic, person-centered solutions for your pelvic health needs, all in the comfort of your own home.
Phone: (703) 261-4152
Fax: (703) 890-7715
Email: sarahsidar@balancedpelvichealth.com
Great News!
Balanced Pelvic Health is thrilled to partner with Grace Midwifery to offer pelvic floor therapy services once a month at The Cottage in Middletown, Virginia!
This beautiful space nestled in the mountains will make clients feel comfortable and centered.
The Cottage
6762 Middle Rd
Middletown, VA 22645
To learn more about Grace Midwifery, and the many offerings and partners serving the birthing community of the Shenandoah Valley in this area, visit www.gracemidwifery.com.
Here's what people are saying about Balanced Pelvic Health:
"My experience with Sarah at Balanced Pelvic Health was 10/10 all around. I felt comfortable during every step of the process and learned ways to support and increase the function of my pelvic floor through exercises and every day life routines. She was extremely friendly and responded very quickly with follow up instructions and scheduling future appointments." ~R.S.
"Sarah combined a high level of professionalism and expertise with unfailing empathy for the patient. She could serve as a model for other medical practitioners" ~J.B.
"Excellent experience, Sarah is very knowledgeable, kind and compassionate." ~K.H.
"Sarah had so much information to share and I truly i appreciate her"
There's a solution!
Many people who experience urinary leakage, urinary urgency or frequency, constipation, bowel accidents, pelvic pain, or sexual dysfunction suffer for years prior to receiving treatment.
An occupational therapist can provide non-invasive, low-risk treatment options to help improve and/or resolve these issues.
Contact Balanced Pelvic Health to see if these services are right for you.
Making pelvic health accessible...
Balanced Pelvic Health provides comprehensive pelvic health services within the comfort of your home environment.
Avoid rush-hour traffic.
No need to worry about childcare.
Practical solutions that work with your lifestyle.
Common diagnoses that benefit from pelvic floor occupational therapy...
Urinary:
Urinary leakage (stress or urge incontinence)
Urinary urgency
Urinary frequency
Cystocele/bladder prolapse
Bowel:
Constipation
Fecal incontinence (bowel accidents)
Rectocele/rectal prolapse
Pelvic Pain:
Interstitial cystitis/ bladder pain syndrome
Endometriosis
Pelvic girdle pain
Vaginismus, vulvodynia, or vestibulodynia
Pain in pregnancy
Pelvic organ prolapse (POP)
Sexual Dysfunction:
Pain with penetration
Erectile dysfunction
