Welcome to 

Balanced Pelvic Health!

  Guiding you on the journey to eliminating leaks, eradicating urinary urgency, conquering constipation or bowel accidents, pacifying pelvic pain, and sensualizing your sex life.

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Contact us today to see if pelvic floor occupational therapy is right for you!


Balanced Pelvic Health provides holistic, person-centered solutions for your pelvic health needs, all in the comfort of your own home.


Phone: (703) 261-4152

Fax: (703) 890-7715

Email: sarahsidar@balancedpelvichealth.com

Here's what people are saying about Balanced Pelvic Health:

"My experience with Sarah at Balanced Pelvic Health was 10/10 all around. I felt comfortable during every step of the process and learned ways to support and increase the function of my pelvic floor through exercises and every day life routines. She was extremely friendly and responded very quickly with follow up instructions and scheduling future appointments."  ~R.S.


"Sarah combined a high level of professionalism and expertise with unfailing empathy for the patient. She could serve as a model for other medical practitioners" ~J.B.

Big things are happening at Balanced Pelvic Health!

Do you panic when you have to pee? Is it a mad rush to the bathroom??? Panic no longer! Balanced Pelvic Health has had the pleasure of working with Faith, Shenandoah University Occupational Therapy Doctoral Student, on an online, self-paced educational series that just might be the answer you've been looking for...


Complete our questionnaire and find out if it's right for you!

There's a solution!

Many people who experience urinary leakage, urinary urgency or frequency, constipation, bowel accidents, pelvic pain, or sexual dysfunction suffer for years prior to receiving treatment.

An occupational therapist can provide non-invasive, low-risk treatment options to help improve and/or resolve these issues.

Contact Balanced Pelvic Health to see if these services are right for you.

Making pelvic health accessible...

Balanced Pelvic Health provides comprehensive pelvic health services within the comfort of your home environment. 

Avoid rush-hour traffic.

No need to worry about childcare.

Practical solutions that work with your lifestyle.

Schedule an appointment today!

Common diagnoses that benefit from pelvic floor occupational therapy...

Urinary:

Bowel:

Pelvic Pain:

Sexual Dysfunction:

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